ORGANIC RED AMARANTH (150G)

$2.90

150g/Packet

SKU ZX54913
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Description

Amaranth leaves are nutritionally similar to Swiss chard,
spinach and beetroot leaves,
and offer a rich source of carotenoids, vitamin C, minerals and trace elements.
The leaves also contain the amino acids methionine and
lysine making them a great companion for rice which is deficient in lysine.

The leaves are mild and tender and excellent in soups or stir-fried with garlic and a little broth.

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